
~ Dancing has been proven to increase cognitive acuity, energy, and serotonin, in all ages. Dancing also reduces stress and depression, while increasing mental capacity by exercising our cognitive processes. ~
Ages 16+
Students in this class will be introduced to the Ballet basics, and work to develop and increase flexibility, balance, coordination, and strength. A great way to exercise while having fun!
Students in this class are invited to perform in our annual Nutcracker and June recital performances, among others.
Ages 16+
No experience necessary! Discover the fun of jazz dancing while improving your flexibility, agility and muscle tone. Exercise the mind as well as the body while learning fun combinations to a variety of music genres.
Ages 16+
Adult Beginning Tap
An excellent class for adults who want to learn tap as a dance style, or adults who want to refresh skills they had in the past. Class will progress through foundational tap steps, layering new sounds and movements to build a greater tap vocabulary.
Adult Intermediate Tap
This class is for adults with previous tap experience. Consisting of syllabus, combinations, and technique this class is great exercise and fun! Designed specifically for adults with previous training, we take into consideration skills that make this class easy on the knees.
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